Wednesday, June 22, 2011

Summer of Service - The School Edition: Part One...

When planning our "Summer of Service" I knew I wanted to find projects that stretched our children emotionally but also some opportunities that taught them to give back to those who serve them directly on a regular basis.  So naturally, when thinking about this and where we should start our summer, school came to mind.  I chose school to be our first location to work together as a family for a few reasons.  One, it's familiar to the kids and a great place to get their feet wet while working for others they know, so they could start out serving comfortably.  Two, what kid doesn't love going back to school when summer is out and help their teachers...can you say "run in the halls?" And three, this school went above and beyond to accommodate and accept ALL of our children and our family when we were moving here last summer, has been incredibly flexible with us and our needs, and has continued all year long making sure everyone was adjusting and doing well.  It's an amazing community.  And even though it's a big sacrifice to have them attend here, it is worth it!  I cannot even imagine how much more difficult our transition would have been when we moved if we had not found this community to support us.

So with that I sent an email to our principal telling him of my plan and asking if there was anything we could do to give back to the school as the year was closing out.  He was kind enough to send the email out to all the staff and we were presented with two separate needs.  We took on both and split our time over two separate days last week.  After we were done with the first day, I took the kids to Target and let them pick out a new journal.  I want them to reflect on each project we do this summer and write about what they learn, what was hard or fun for them, and how they might be able to do something differently next time.  It was fun and eye-opening to read their responses to day one...which ended up being a lot more challenging and time consuming than we had anticipated, which was perfect!!

We were asked by one of the curriculum directors to help move old textbooks out from a storage room on the second floor of the school and over to the ice arena where they would be sorted through and given away to the community.  We had one mobile cart to use so we knew it was going to take several trips.  Sounded easy enough!  The first challenge was that the kids were so excited I had to stop them immediately to reorganize the effort.  I showed them how to stack the boxes and books properly on the cart so as to maximize each trip back and forth and avoid any catastrophic book spills on the way out of the building.



The second challenge was teamwork.  They had to figure out how to work together smoothly, and help each other out, without arguing.


The next challenge was sharing!  Everyone wanted to push the cart from one building to the next and we needed to come up with a plan so everyone could participate in that.



As we finished emptying out the storage room the rest of the building caught wind that we were there moving boxes and books and suddenly we were being summoned to multiple classrooms to pick up stacks and stacks of old books the teachers had yet to move out of their rooms.  Using our motto "serve with a smile" the kids took a deep breath and continued on working for two more hours as teachers kept adding their rooms to our list.

 

After a total of three hours of stacking, lugging, pushing, and pulling these kids managed to move over 1000 books from one building to another.  Can you see that tired haze in their eyes?


When looking through their journals it was cute to read what they wrote.  Here are a few of my favorite comments...

"I had a lot of fun but it took a lot of hard work and three hours of our day. Wow-Wee!" -Sarah age 8

"I don't know why, but looking back on it, the exhaustion felt awesome..." -Cameron, age 13

"Let me tell you, it was tiring and painful.  But then we went home and had some delicious chocolate cake!" -Lewis, age 9

"...it was a lot of fun and a lot of HARD work.  I think that it made mom a little stressed because the kids weren't doing it how mom wanted to do it, but it was all good in the end." -Emma, age 11

And there's my lesson...to lighten up and let them go with it.  There's incredible opportunity for them to grow and mature during these times of serving God and others and I need to remember not to stifle that with my own thoughts and ideas.  They are perfectly capable of analyzing the problem, coming up with an idea, and executing it together to get the job done.  This simple afternoon of helping out has taught us all a little something about ourselves.  I am thankful that I was able to glean from it as well.  It was a good day.


"Each one should use whatever gift he has received to serve others, faithfully administering God's grace in its various forms"  
-1 Peter 4:10


Tuesday, June 21, 2011

A Happy Anniversary...

I was just thinking about my life a second ago, and I realized we've hit an anniversary.  One year ago, we packed up our family and moved to a new state for a new job opportunity for my husband.  When we left, we kept telling our apprehensive children "It's going to be a great adventure!" I think I was trying to convince myself of the same thing.  The whole move was pretty sudden and I really didn't have much time to think about it until we had already arrived!

I've grown and learned a ton this year.  And even though I was afraid to leave everything familiar behind and start all over again, I realize now, it was THE. BEST. DECISION.  I have ever made.  The transformations that have happened in this family are overwhelming, profound, and far beyond any expectations I ever had for us.

One of the biggest changes is within the relationships of our immediate family.  When you only have each other to rely on, you learn quickly how to do just that.  Our five children are much more close and attached to each other now than they ever have been. They are much more sensitive to each others needs and much more aware and feel empty when someone is away...even for an afternoon. 

Our marriage has grown and matured even more than the children.  With the new job came a whole new set of circumstances.  My husband is busier and gone a lot more as he starts up a new company here.  He comes home tired, excited, frustrated, starving, and any other feeling you might be able to come up with.  Suddenly, I was thrust into a whole new batch of roles that somehow I had overlooked previously.  And without the camaraderie of familiar coworkers and employees, I became a new sounding board for him, which I LOVE.  Just listening to him talk about his day, how he handles situations and watching him grow professionally with lightning speed has ignited a whole new spark in me for him.  I never realized just how wise my husband is.  He's brilliant, seriously.  He has amazing perspective and incredible creativity.  He thinks so out of the box, it sounds crazy, but somehow, it's exactly the thought that was needed to propel him and his company forward.  And since I have been given a greater view into the window of his work world, it has caused me to listen more deeply and intently to his perspective and out of the box ideas for us here at home.  Yielding to him and his decisions more and more has netted a wonderful sense of calm in me.  Let's face it, if you know me at all, you know I'm a control freak...so this has been a huge gift to me!

Allowing my husband to lead us into a new world was really difficult but has been so incredibly rewarding.  So much has been gained emotionally, professionally, spiritually, relationally, even physically!  I'm braver, more respectful, a better mother, a better wife, our family is healthier, more active, and we're much more in love with God and with each other.  What more can you ask for?

It was hard to leave the one city I have basically lived in my entire life (with the exception of a few random detours), and to leave our family and the ones we depended on (a little too much maybe?) to keep our household running.  It was hard to leave our friends behind.  And our church.  But we have found all of that here, plus so much more.  So thank you, my love, for encouraging us to grow at lightening speed as well.  I am so honored and blessed to be married to you!  I am really looking forward to what this next year brings for you, and the rest of us!!

 Checking out the Minneapolis Sculpture Garden one year ago...


Tuesday, June 14, 2011

Summer of Service...

After I put the kids to bed on the last day of school, I got to thinking about what was ahead.  And I realized...nothing.  No camps scheduled, no family trips 'til the end of July, and then add to that a husband who has a very loaded travel schedule for most of the summer...hmmmm.  With a completely empty summer upon us I began sifting through all those camp booklets, started researching 3 day getaways, and wondered if it was too late to sign up for art classes.  But then I remembered as I was glancing over the cost of these adventures, that I don't schedule these things for a reason...for five children...it's EXPENSIVE! 

Feeling defeated and beginning to panic over the thought of being their sole entertainment for the next 9 weeks I began to brainstorm.  What are some things I have been wanting to do with them that we don't have time for during the school year?  What do I want my kids to learn this summer?  Should we just go lazy and spend it by the pool relaxing?  No, they should stay focused and learn something.  What if we had a theme?  What if we took road trips throughout the state seeing in real life some things they had learned about in school this year...study some history...or sit on the banks of the Mississippi River and search for birds and owls?  Oh my God, what am I going to do with them ALL. SUMMER. LONG??  Wait......GOD? 

And with that thought, the "Summer of Sevice" idea was born.  I decided that we will do at least one service project/volunteer opportunity every week for the duration of the summer to help them get into the habit of serving God by serving others.  I am really looking forward to getting the kids out of their comfort zones a bit and spending this time with them!  We have so much to learn from others and we have never done anything like this before as a family so intentionally.  We regularly jump into many projects through church and school, and have supported friends and families with their ideas as well.  But actually searching something out is somewhat new.  And with the kids all finally old enough to handle just about anything in some capacity or another our opportunities will be plenty!

Our Summer of Service unofficially began last week.  Our oldest daughter started us out with a service project of her own.  For her last week of school she served with a few other classmates at the downtown Minneapolis YWCA in the childcare center, helping out with the daily activities with the Kindergarten class.   


She had a great attitude and was excited from the get go to participate.  One of her biggest challenges throughout the week was handling multiple children at once trying to snag her attention in it's entirety.  Practicing patience was something she needed to learn instantaneously.  You can't just lash out in frustration with a strange child like you can in the comfort and safety of your own home with your siblings where there is unconditional love!  


She enjoyed her experience so much that she emailed the center back and asked if she could continue to serve throughout the summer and was very disappointed when they responded that their volunteer schedule was full and she would have to wait again until next year.  Such a bummer!!  A week later she is still talking about the children she worked with and how much she misses them!


I'm very proud of my daughter for her enthusiasm and maturity during this week.  Every evening when she came home we talked about her problem solving strategies and how she handled different situations throughout the day.  She also kept a journal, which was a requirement for her class, documenting her experience.  It was a great start to her summer and a great start for the family to hear about her experiences so we can also glean from them!  I am looking forward to getting the rest of the kids involved in serving this summer and seeing how we all work together, mature, grow, and become more aware of the world outside of our own.  It's going to be a very good thing!  And, guess what??  Serving God and others can be FREE!!

Saturday, February 5, 2011

Vitamin L...

Today is my birthday and I turned 36 years old. Every morning when I wake up, I grab my phone and begin my routine of "waking up." I check the weather, look at my to-do list, play a few turns on Words w/ Friends, and scroll through email. What do these two things have to do with each other? This morning I found an email from my husband with a subject line stating "36 Reasons I Love You - Happy Birthday" and that followed by me starting my day with a smile.

The month of February is known by many as the "month of love." Love is a key nutrient that we all need in our lives. Valentine's Day should not be the only day we choose to express this most wonderful feeling. We need to give and receive love every day. It is vital to our survival and health. And those of us who have gone through training in the holistic health and nutrition world were taught all about this and like to call this "Vitamin L" (the L stands for LOVE).

Getting a daily dose of Vitamin L is essential to living happier, healthier lives. Vitamin L comes in many forms and isn’t just about romantic love between two people. It can be love for ourselves, or a particular practice of self-care. Vitamin L can come in the shape of our partners, our pets, our kids or parents. Love is food for the soul and heart; it nourishes body, mind, and spirit for optimal well being.

Well, this morning I was on the receiving end of Vitamin L with this email. My husband's list made me smile and it was awesome to see what things about me he values. The greatest part about it for me was he thought through my day and knew that this would be the first thing I see in the morning when I woke up. It made me feel good, noticed, thought about, and cared for, and it encouraged me to keep on doing some of the things I do, even when I don't think they matter. So what were those 36 things he loves about me? Yes, I will share...34 of them. Because the other two are for my eyes only :)





He's a great guy and I love him so much!! So how do you get (or give) your daily dose of Vitamin L?



Adapted from this IIN Blog Post

Thursday, April 1, 2010

Simple Living...

I've had a strong desire to move my family into a life of simpler living. We have been blessed beyond what is needed. We relish in it, appreciate it, and are grateful for the luxuries we are able to have. But with those blessings have come some challenges. One of those challenges is practicing contentment.

I've learned that it doesn't matter how much money there is in the bank, or how many toys kids have, what kind of vacation is taken, how many pairs of shoes there are in the closet, or how big (or small) your house is. If the means is there (and even if it isn't) it never seems to be enough. We live in a world where more is always better. It's the whole concept fast food chains use to lure in customers...the "Super-Size Me" effect. We have learned, though, that a super sized meal is poison for our bodies. And as I think about that, I realize, too much of anything could be poison. Poison to our emotions, our contentment, our spirituality, our happiness.

Easter is a holiday we celebrate in my family, and for us, it has a spiritual component that represents Resurrection and new life. When discussing with our children how we plan to celebrate this year, or lack there of, we received some push back. Our plan was very simple. We would decorate the traditional Easter eggs, share a special meal and attend church on Saturday evening. The kids would still get their Easter baskets Sunday morning, before my husband and I leave to go out of town for a week. Sounds perfect right? A time for family, fun, and reflection. No new outfits…we have plenty in our closets that will work just fine. No dual, or even triple celebrations at multiple locations, with multiple Easter baskets full of candy we don’t need and trinkets that ultimately end up in the trash…it’s a waste of money and only contributes to the commercialism of our culture.

Every holiday, birthday, or special occasion we seem to have the same battle. I try to enforce my convictions, and another outside force wins. Whether it’s what someone else’s family does, culture and it’s idea of celebrating it’s own meaning of the holiday, another holiday party we’ve been asked to attend, commercials, whatever…this idea of more, more, more is very powerful. I give in too easily. And now, with somewhat hurt feelings that my simple holiday celebration isn’t enough, I’ve decided enough is enough. If I want the cycle of overindulging, over celebrating, and growth of discontent to end…I need to start now.

It’s refreshing, actually. The simplicity. It’s less expensive, less stressful, less time consuming, and much more calm. The meaning of family and faith shine through. That’s what's important. I want to teach my children these principles now. So when they are adults they have a foundation to fight against the norm. And as parents, they pass this idea on to my grandchildren.

I’m beginning to get pretty excited to move again. It’s another opportunity to really evaluate what we have, what we need, and what we can live without. House hunting has taken on a fresh perspective. I’ve lived in homes large and tiny. I have a pretty good idea of what we can get by with to be comfortable and what is really just too much.

I am so appreciative of the opportunity to start fresh again…to make things right. Everything will be new. Everything. I can’t wait to jump in with both feet and renew our family with the concept of living more simply. And the opportunity is coming at the perfect time. Spring is a time for renewal. Practicing contentment is easy when the world around us is beginning again too, offering us the simple pleasures of warm wind blowing our hair back, the sun shining on our faces, the sweet smell of flowers and grass, birds chirping and beautiful sunsets. I’m ready for it.

Monday, March 29, 2010

Breakfast Blight...

Since when do I eat brownies and drink coke for breakfast??

This is what I asked myself this morning when I sat down at my desk two-fisted with both of these items. What in the world?? How did these things even get into my pantry?

Warning! Warning! Warning! The alarm has sounded. My life has become grossly out of balance! The sign? Coke and brownies. I haven't had either of these items for well over a year, maybe even two!! And today, they were both in my hands...for my breakfast. Hmmm...

In contemplating this catastrophe, I did a mental rewind of the last six weeks of my existence. It has been busy, stressful, and chaotic for sure. There has been a new job offer, which led to a scurrying of new ideas, a lot of traveling, and the prospect of many things to come...a fresh start, so to speak. A new home (yes again!), a new city, a new state, new friends, new church, new schools, new clients, new grocery stores, new EVERYTHING!

With this new adventure on the horizon, there has also been some tragedy mixed in to work through, with the death of my husband's friend. Then there was new life, with the birth of a new baby for one of my best friends. And intermingled with that we are dealing with some hiccups trying to secure our future...the new beginning which will begin just 10 weeks from now!!

Wow. That is a lot to absorb. I am overwhelmed. Nervous. Excited. Afraid. And extremely grateful for the new opportunity. It's funny the way life works sometimes. Just when you think you've settled into a nice groove, it topples over and you need to reset. Frustrating? Yes! Overwhelming? Yes! Too much to handle? Apparently, maybe a little for me. But it's nothing that can't be fixed.

Coke and brownies. My warning sign. Time to reset myself. Time for more self care, quiet time to reflect and process, for exercise that has been neglected in all the travel, time to slow down, regroup, and make sense of all that is happening. This is serious, because I don't even like coke or brownies :) But I can do it.

Step one? Throw out the coke and brownies.

Sunday, March 7, 2010

A Healthy Perspective...My Story

I wasn't always a "health nut"...nor did I ever aspire to be one. All I knew was there were many areas of my life that were not where I wanted them to be and I was constantly searching for a magic solution to bring them all into one happy place. I was feeling depressed, overwhelmed, and out of sorts. My emotions were struggling, my health was struggling, my marriage and relationships were struggling, everything was in an upheaval. I was experiencing complete discontent, and nothing was "right".

When I finally tired of blaming everyone and everything for my problems, I began working on improving my health, where as a result, my eating habits changed, and I began to feel balance come into place in all areas of my life. Could this really be? Is my food affecting everything? Yes! It was. I slowly began to see the bigger picture that was surrounding my life. I was eating junk. And as a result, my life was full of junk...artificial relationships, less than stellar parenting, lazy attitude, lack of sweetness in my marriage, feeling dry and empty...it was an overall full-out funk. I discovered though, that the reason this was, is because I was feeding my self all the wrong things. I was using food to remedy every feeling I had! When ever I was upset and needed comfort, I made a heavy, satiating meal. Whenever I felt lonely or sad, or unloved or neglected, the sweet tooth kicked in. Stressed and burned out? Yep, you guessed it...crunchy, salty anything! I was noticing a pattern, and it was intriguing me!

Once I learned food wasn't the way to handle emotions, I knew I needed to reevaluate everything and figure out what was missing in my life. Was it friendship, love, creativity, security? All of these actually. While I was feeding my body food and food products, I wasn't feeding me. All the areas of my life that make me who I am. And all that neglect began to manifest it's way through my food.

Once I figured out how to handle me and maintain balance with my eating and in my life as a wife, mother, business owner, friend, sister, daughter, etc...I realized and knew there were others out there that struggle just like I had (and sometimes still do)! I began to desire to help these people find what they were looking for in life, while improving their health and overall wellness at the same time. With a little prodding from a friend, and full support from my husband, I enrolled at the Institute for Integrative Nutrition to became a Holistic Health Counselor.

In my counseling practice, I now work with my clients in all the same areas I did to improve and balance myself, my health, my emotions, and my life. We talk about good nutrition practices, as well as all the other areas of our lives that need to be fed as well...relationships, physical health, spirituality, careers and roles, and proper self care. In addition to my health counseling certification, I have a BFA in Interior Design. I understand that the environments we work, live, sleep, and play in bear a crucial role in our health and happiness. This makes my counseling practice unique and different than any other because I use this knowledge to take my clients' health journey one step further. Together, we can transform any environment they spend time in into a place that nurtures them, feeds them, and supports them positively as they make new health and lifestyle changes.

I feel blessed to have gone through that "funk" and the struggles that I did. It led me to the most incredible and amazing journey ever towards health and wellness. I love sharing and helping others discover what they are missing in their lives. I learn so much from every client which only challenges and improves me more. Each one is such a treasured gift!

In your journey towards health and balance, do not be afraid to look to others for help or answers. Support is crucial whether in the form of a community or just one individual. Take time to care for yourself and be a part of a movement to help change your family, friends, loved ones, and even the world, by sharing what you have learned and discovered about yourself!

Luanne Gerrity, HHC
www.imhungryforsomething.com